What does 0-3 years old baby eat, has been a headache?

1. Breast milk or milk powder is a question worth considering

There is a saying that children who drink breast milk are smarter and healthier, and the longer they drink it, the better for the child.

So many mothers continue to breastfeed, some even feed until they are 2 years old. However, many working mothers simply cannot do this. Basically, they have to go back to work once they are out of the month, but whether their baby should continue to eat breast milk or milk powder has suddenly become a headache.

How to not only let the baby drink enough breast milk, but also drink milk powder to liberate working mothers, you can see C mother's advice.

1~6 months of the baby should be given priority to with breast milk, if not insufficient breast milk, formula milk can be considered. The design of formula milk is based on the simulation of breast milk, through adjusting the content of various nutrients in milk powder, and adding enough micronutrients, as the only source of nutrition for infants, to meet all the nutritional requirements of infants.

Supplement foods can be added to some babies at 6 months of age, but breast milk and formula are still the main sources of nutrition. At this time the baby's intestines and stomach is still not fully developed, 1 years old before the best not to choose milk.

1 to 2 year old baby basically has a regular regular diet, can meet his growth needs, this time can drink whole milk. Switch to semi-fat, low-fat or skimmed milk after age 2.

And if you want your baby to drink formula milk or other milk products, the most important thing is to let the baby get used to the use of bottles, but some babies naturally resist the pacifier, not used to it, how to let the baby adapt faster.

2. In this way, supplementary food can be added step by step

If you want to add complementary foods, mothers can do this:

At 6 months, it was pressed into paste. 7~8 months, thick paste and mud or granular mud; 9 to 12 months, lumps, strips of fruit or food that melts in the mouth; 12 to 18 months, rice and chopped meat and vegetables; 18 to 24 months basically transition to adult food.

And in cultivating the baby to eat this matter, we must cultivate his good habits, through two methods:

It is to eat complementary food, must sit on eat chair.

Eat meals, eat immediately after holding the dining chair, let the baby know that finished eating should leave immediately, leaving the dining chair is not to eat food.

Second, try to feed regularly

See a lot of people in feeding the baby to eat to carry the bowl, with a spoon behind the baby's ass, caught on the feed, sometimes a meal to eat for an hour or even longer.

In order for the baby to eat better, when adding complementary food, we should develop a regular diet and add supplementary food to the baby at a certain point.